Blog

blog

Why Does My Back Hurt When I Cough?

Fits of coughing or the occasional clearing of your throat don’t usually cause pain except in the understandable areas of your throat and neck. However, sometimes your body reacts to...

what’s causing this pain from my shoulder to elbow?

What’s Causing This Pain From My Shoulder to Elbow?

Having chronic shoulder and elbow pain can be a frustrating experience that disrupts daily life, limiting your ability to perform the simplest tasks. Especially when your pain isn’t coming from...

how to heal hip bursitis quickly

How to Heal Hip Bursitis Quickly 

Hip pain can affect anyone—from athletes pushing their limits to individuals just trying to get through their daily activities. Among the most common causes of non-injury hip pain is hip...

hip arthritis treatment

Need help with front hip pain? Try these physical therapist-recommended movements

Any sort of hip pain can impact your daily activities. If you’re experiencing front hip pain, it can make you want to lie down until it goes away. Unfortunately, life...

physical therapy for hip pain

3 physical therapy treatments for hip bursitis pain

When you have hip pain, every step can be uncomfortable. There are several potential causes of hip pain, such as fractures, pinched nerves and osteoarthritis. But there’s a common condition,...

hip pain at night

The connection between IT band syndrome and hip pain

Connective tissue helps to provide support and structure for the organs and soft tissue throughout your body. There’s one band of connective tissue that runs along your leg, called the...

4 reasons for your heel pain while running

Here are 7 ways you can exercise more comfortably with heel spurs

Heel spurs aren’t just a fashionable accessory to go with your cowboy boots. Many people with heel spurs don’t even know they have them, but sometimes they can be very...

if i have pain in my leg and foot, should i be concerned?

If I have pain in my leg and foot, should I be concerned?

Your legs are the foundation of your mobility, supporting your entire body weight and allowing you to walk, run and do daily activities. They are complex structures that are made...

how to sleep with tennis elbow

5 types of PT treatment that may improve your elbow bursitis

Thin, fluid-filled sacs called bursae are located throughout the human body. These sacs contain a small amount of lubricating fluid that helps cushion the area between the bones and soft...