You might not be aware of it at the time, but hip injuries can lead to other issues later. An injury such as a fracture, for instance, can lead to post-traumatic hip osteoarthritis. This condition happens when the cartilage in the hip is damaged. This can cause the hip joint bones to rub against one another and cause pain. Stiffness and swelling in and around the hip joint are other typical symptoms.
Post-traumatic hip osteoarthritis can be treated with physical therapy. Physical therapy can help patients to maintain their mobility and independence. It can also boost their ability to do their normal daily activities. Read on to learn about some of the physical therapy techniques that can help people with their post-traumatic hip osteoarthritis.
4 physical therapy techniques often used to address post-traumatic hip arthritis
- Geriatric rehabilitation — This treatment practice is designed specifically for older adults. It works at improving mobility and reducing disability. When it comes to treatment for muscle weakness, geriatric rehabilitation is one approach that can benefit seniors. A physical therapist will first assess your condition. Then, they’ll build a treatment plan that takes age-related issues into account while still helping to build your strength, flexibility and more.
- Aquatic therapy — This technique is used to treat a variety of issues, including arthritis and back problems. Working through an aquatic therapy program can help improve your strength and endurance. This is possible through a combination of the movements your therapist prescribes and the natural resistance water provides. Aquatic therapy can also help you without putting added pressure on your joints. This can help reduce the likelihood of post-session discomfort.
- Manual therapy — For those living with hip osteoarthritis, there are many ways manual therapy can help. It can help reduce inflammation in joint soft tissue. In addition, the technique can help get more blood and lubricating fluid to your stiff joints.
- Therapeutic exercises — Therapeutic exercises for hip osteoarthritis can help increase flexibility and strength while decreasing pain. These exercises can also increase your range of motion and decrease joint stiffness, as well as strengthen your hip muscles, which can take pressure off your knees and lower back.
Find effective physical therapy for arthritis at Peak Performance SPT
Our Peak Performance SPT physical therapists can help you manage the symptoms of post-traumatic hip osteoarthritis. We can help ease pain caused by osteoarthritis by creating a custom physical therapy plan for you. Our team can even help you get started with your care with a free screening.
Contact us today to schedule a free screening to determine the best plan of action for your hip osteoarthritis treatment needs.
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