Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

back-pain-check-your-posture

Suffering with Back Pain? Check Your Posture!

April 20th, 2019

If you are like most people, you have had someone tell you to sit or stand up straight — probably during your teenage years. At the time, the demand was probably annoying and one you did your best to ignore. But it turns out that good posture is important for more than just looking confident

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back pain treatment

The ultimate back pain treatment guide

April 5th, 2019

If you’ve been living with back pain for months or even years, you may be looking for the ultimate back pain treatment guide. Fortunately, there’s a physical therapy team that can help you find just the guide you need to help you treat your back pain. At Peak Performance, our team has been treating patients

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Did You Know That a Herniated Disc Can Cause You Serious Back Pain?

February 20th, 2019

One of the most common reasons people visit Peak Performance Sports and Physical Therapy each day is to get relief from chronic back pain. While back pain can be caused by a variety of medical conditions, in many cases, it is the result of a herniated disc. Herniated discs can occur anywhere along the spine

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