; charset=UTF-8" /> Back and Neck Pain Archives - newsnews

Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Herniated Disc Treatment

Three methods physical therapists frequently use to treat herniated discs

December 5th, 2019

The vertebrae in your spine are separated by small, soft discs filled with a thick, jellylike fluid. These discs are supposed to protect the vertebrae from shock damage in an impact and from creating friction by rubbing against one another.  Certain conditions or a traumatic injury can lead to the development of herniated discs in

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Neck Muscle Tension

What to do for neck muscle tension in Winterville, NC

September 8th, 2019

According to a study published by the National Institutes of Health (NIH), neck pain could affect up to 71% of adults at some point. This means that anyone living with neck muscle tension and pain in Winterville, North Carolina, is definitely not alone. One step you can take to begin treating this tension is to

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Upper Back Pain

Understanding upper back pain between the shoulder blades in Havelock, NC

August 7th, 2019

Pain in the lower back is a common issue that affects millions of Americans every year. The lower back bears a lot of your body’s weight, which puts pressure on the vertebrae and the spinal canal. However, pain can also affect your upper back.  While pain in the upper back is less common than pain

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