Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Signs of a Herniated Disc

Top five signs of a herniated disc

February 7th, 2021

Many of the signs of a herniated disc are similar to other spinal issues, and you’ll want to be sure you have a herniated disc before having treatment for your symptoms.  How likely are you to have a herniated disc? You’re more likely to develop this issue than you might think — medical research shows

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Posture training from a physical therapist can help treat back pain

September 8th, 2020

If you’re like most people, you have had someone tell you to sit or stand up straight, probably during your teenage years. At the time, the demand was probably annoying and one you did your best to ignore. But it turns out that good posture is important for more than just looking confident and respectable.

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Did you know that a herniated disc can cause you serious back pain?

September 5th, 2020

Doing your daily workout. Preparing food for dinner. Playing with your grandkids. Back pain can make these — and many other — common daily tasks much harder to do. Back pain can be caused by a variety of medical conditions. But in many cases, the back pain you feel could be caused by a herniated

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