Top 3 causes of calf pain while running

Nothing slows down your running progress like calf pain. Whether it’s a bit of soreness from a long run earlier in the week or a chronic ache that you can’t seem to shake, every runner knows the toll that calf pain can have on your daily strides. While some runners can pinpoint the exact moment […]
Three issues that can cause knee and calf pain

The structures of your lower leg include things like your thigh, knee and calf, and these structures must work together when you walk, run and jump. However, the close links between lower leg structures means that pain in one can cause pain in another. An example is people who experience both knee and calf pain. […]
What activities could be causing your knee and calf pain?

Knee and calf pain can keep you from doing many of the activities that you love, such as playing sports. However, many of the activities that you do while working, relaxing, working out or just as part of your daily routine can actually cause these types of pain. Lower leg injuries that cause pain are […]
“It’s great to have an athlete work on an athlete because she knows what I need.”

“This is my third year of Ironman distance triathlon training and I needed some ART work done on my calves and achilles. Tammara is great to work with and she totally knows what she is doing. It’s great to have an athlete work on an athlete bc she knows what I need. Seems like they […]