Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

4 Reasons for Your Heel Pain While Running

4 reasons why you may have heel pain while running

August 15th, 2023

You’re on your daily run and suddenly it is interrupted by a sharp pain in your heel. Thankfully, you don’t have to let heel pain while running ruin your routine. Continue reading to learn more about 4 reasons why you may have heel pain while running and 3 physical therapy techniques that can help reduce

Read Full Post

pain on the top of your foot

3 steps physical therapists can take for ankle popping and foot pain

March 11th, 2022

Have you ever experienced a popping sensation in your ankle? While our joints tend to pop and crack more often as we grow older, some people may experience ankle popping that is accompanied by uncomfortable foot and ankle pain. This is likely a symptom of something other than normal wear and tear of the joints. 

Read Full Post

Physical Therapy After Foot Surgery

Why should you bother with physical therapy after foot surgery?

June 14th, 2021

A serious car accident. A heavy object falling on your foot. Playing sports. Every one of these factors can lead to a serious foot injury that requires surgery to heal properly.  There are many serious foot injuries that often need surgery. Some of these include serious foot fractures, muscle injuries and dislocations. It’s estimated that

Read Full Post