You’re on your daily run and suddenly it is interrupted by a sharp pain in your heel. Thankfully, you don’t have to let heel pain while running ruin your routine. Continue reading to learn more about 4 reasons why you may have heel pain while running and 3 physical therapy techniques that can help reduce
4 reasons why you may have heel pain while running
August 15th, 20233 steps physical therapists can take for ankle popping and foot pain
March 11th, 2022Have you ever experienced a popping sensation in your ankle? While our joints tend to pop and crack more often as we grow older, some people may experience ankle popping that is accompanied by uncomfortable foot and ankle pain. This is likely a symptom of something other than normal wear and tear of the joints.
Why should you bother with physical therapy after foot surgery?
June 14th, 2021A serious car accident. A heavy object falling on your foot. Playing sports. Every one of these factors can lead to a serious foot injury that requires surgery to heal properly. There are many serious foot injuries that often need surgery. Some of these include serious foot fractures, muscle injuries and dislocations. It’s estimated that