Heel spurs aren’t just a fashionable accessory to go with your cowboy boots. Many people with heel spurs don’t even know they have them, but sometimes they can be very painful. In the medical world, heel spurs are calcium deposits that build up in response to excessive stress on the bottoms of the feet. Having
Here are 7 ways you can exercise more comfortably with heel spurs
October 22nd, 2024
If I have pain in my leg and foot, should I be concerned?
September 10th, 2024Your legs are the foundation of your mobility, supporting your entire body weight and allowing you to walk, run and do daily activities. They are complex structures that are made up of: These components all work together to provide you with: Pain in the legs, knees or feet is a common complaint and can affect
4 reasons why you may have heel pain while running
August 15th, 2023You’re on your daily run and suddenly it is interrupted by a sharp pain in your heel. Thankfully, you don’t have to let heel pain while running ruin your routine. Continue reading to learn more about 4 reasons why you may have heel pain while running and 3 physical therapy techniques that can help reduce
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