Millions of Americans get injured on the job every year. Some of these injuries are common, like straining your back from lifting a heavy object. Some of them are more serious and require professional oversight while healing. Physical therapy can help you recover from many common workplace injuries. But did you know that physical therapy
How can I benefit by seeking physical therapy for common workplace injuries?
October 11th, 2021
Three posture corrections that can reduce your pain when sitting
January 7th, 2021Sitting is one daily activity that many of us take completely for granted. At least, we do until we start to feel pain when we’re sitting. Having pain while sitting down can be detrimental in many ways. For one thing, it can make the 10 hours per day that most of us sit an agonizing
These two stretches can be used to reduce lower back tightness
January 6th, 2021A tight lower back can have many negative effects on your life. It can make even a simple task like putting on your clothes more difficult. This symptom can also lead to pain that makes bending down to do anything harder. The problem is that far too many of us are likely to develop a
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