Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Physical Therapy for Knee

Tips for getting the most out of physical therapy for knee pain

November 3rd, 2020

Patellofemoral syndrome. Knee osteoarthritis. Anterior cruciate ligament (ACL) injuries. These are just some of the many issues that can cause knee pain.  Unfortunately, there are many Americans who are living with knee pain right now. Researchers report that frequent knee pain affects the mobility and knee function of about 25% of U.S. adults. One treatment

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Hip Pain After Walking

What’s causing my hip pain after walking?

September 11th, 2020

Walking is an excellent form of exercise, and it’s also something that most people do every day. However, feeling pain in your hip after walking can make you less enthusiastic about this activity. This type of pain can be caused by a variety of issues, but there are four specific issues that are likely to

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Reduce hip and knee pain significantly with physical therapy

September 4th, 2020

Both the hips and knees are areas in the body where several muscles, tendons and ligaments are joined together to help you achieve complex movement. Damage and subsequent pain in these joints can make it difficult to perform daily activities. Dealing with hip and knee discomfort is far too common among Americans. Medical researchers estimate

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