A meniscus tear in Jacksonville, North Carolina, can cause symptoms like pain and decreased range of motion. Using therapeutic exercises, physical therapists in your area can help treat injuries to the meniscus. There are two exercises that are perfect examples of the kind you’ll learn in physical therapy for meniscus tears. 1. Heel slides
Two easy meniscus tear physical therapy exercises
October 11th, 2019
Two treatments for knee osteoarthritis in Winterville, NC
October 8th, 2019Osteoarthritis is the most common type of arthritis, and it’s commonly brought on by the aging of your joints. To help you fight back against knee osteoarthritis, physical therapists in Winterville, North Carolina, offer many treatment techniques. Here are two of the most commonly used treatment methods for knee osteoarthritis: 1. Joint mobilization One
What causes hip pain when sitting or lying down and what can you do about it?
August 4th, 2019When an injury or condition is affecting your hips, you can expect to feel pain when using your hips. However, you might be surprised to feel pain in your hips when sitting or lying down. Learn more about what causes hip pain when sitting and lying down and what kinds of treatment options are available.
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