The onset of sudden neck pain can be a serious problem, yet it’s often ignored. While many people will brush off neck pain as minor or unimportant, it can greatly impact your overall quality of life. Often, neck pain will impact other conditions such as migraines, tension headaches or even nerve pain. Each nerve root
5 causes of sudden neck pain and how to treat them
February 19th, 2024
How to relieve muscle spasms in the neck and shoulder at home using things you learned in PT
August 15th, 2022If you’ve had a muscle spasm before, you know how painful it can be and why most people do their best to avoid them. On average, about 60% of adults have reported experiencing muscle spasms on occasion. Most people aren’t aware that physical therapy can help with muscle spasms. Not only this, but a physical
Four reasons that can cause neck pain when you wake up the next day
November 4th, 2021That’s it. You just woke up. You had sweet dreams and a decent amount of deep sleep, you think to yourself before you even move your head off the pillow. Oh, no, wait — why in the world do you have neck pain first thing in the morning? Neck pain is fairly common, with up
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