Just how likely are you to twist or sprain your ankle? A study published by the National Institutes of Health (NIH) reports that about 2 million ankle sprains occur in the U.S. every year. This information indicates that ankle sprains are very likely. The same NIH study also gives readers an idea of what symptoms
Two effective treatments for twisted ankle symptoms
February 4th, 2020
Four reasons you may need physical therapy for carpal tunnel syndrome in Jacksonville, NC
December 11th, 2019One of the most common causes of wrist and hand pain is carpal tunnel syndrome. This is a condition that develops due to irritation and inflammation along the median nerve that runs through your wrist and hand. This irritation and inflammation is usually the result of repetitive activities that strain the wrist and put pressure
Pelvic floor physical therapy for incontinence in Jacksonville, NC
December 10th, 2019The pelvic floor is a group of muscles in your pelvic region that support the organs in your pelvis. It’s important that these muscles remain strong and flexible to continue supporting the organs. When the muscles become weak or stiff due to injuries, chronic conditions or a sedentary lifestyle, you may experience pain, limited range
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