A sprained ankle is a common injury that causes pain and limited mobility in the ankle joint. There are different treatments that can help you recover from a sprained ankle, but one treatment that many people depend upon is physical therapy. Five benefits of physical therapy for a sprained ankle Doctors frequently recommend physical therapy
Five benefits of treating a sprained ankle with physical therapy
December 1st, 2019
IASTM can help post-car accident arm pain in Jacksonville, NC
November 10th, 2019Car accidents are a common source of injury in North Carolina, and they’re all too common. According to the North Carolina Department of Transportation (NCDOT), there were more than 275,000 auto accidents reported in 2017. During an accident, your arm could be thrown into a hard surface in your car. This impact can lead to
Three tips for treating kneecap pain when bending the knee
November 4th, 2019Bending your knee is likely one of the most common activities you do every day. It happens when you walk. It happens when you sit down or stand up, and this movement occurs when you walk up stairs. In fact, this movement is so common that it can easily become repetitive, and it’s possible that
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