You’re on your daily run and suddenly it is interrupted by a sharp pain in your heel. Thankfully, you don’t have to let heel pain while running ruin your routine. Continue reading to learn more about 4 reasons why you may have heel pain while running and 3 physical therapy techniques that can help reduce
4 reasons why you may have heel pain while running
August 15th, 2023
Biceps tendinitis: What causes it and how can you treat it?
August 1st, 2023Are you experiencing tenderness in your shoulder or elbow? If so, it’s possible that you have biceps tendinitis. Tendinitis refers to inflammation in the tendons, thick fibrous cords that attach your muscle to bone. Biceps tendinitis can develop in either of the two tendons that make up the muscle. One tendon attaches at the shoulder,
Can anxiety really be causing my arm pain?
April 9th, 2022The short answer is yes. Anxiety can cause pain and other symptoms in the arm. Arm pain is widespread and affects many people daily. Some people may experience sudden sharp pain that comes on suddenly and doesn’t last very long, while others have a more chronic condition that’s more persistent. In addition to arm pain,
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