Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Herniated Disc Physical Therapy

What are some common goals of lumbar herniated disc physical therapy?

May 10th, 2021

Dealing with a lumbar herniated disc can be painful and debilitating. It can keep you from sitting or walking comfortably. Fortunately, physical therapy can offer effective care for this condition.  The lumbar region, also called the lower back, is a common place for herniated discs to develop. A herniated disc occurs when the disc’s outer

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Women’s Health Physical Therapy

Four conditions women’s health physical therapy can treat

January 3rd, 2021

Musculoskeletal disorders are conditions that affect your bones, muscles and connective tissue. Although both men and women can develop these disorders, women are often more likely to do so.  One study found that women are at least twice as likely to develop certain musculoskeletal disorders. Fortunately, women can find effective treatment for many of the

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Ankle Pain After Running

Reasons to see a physical therapist for ankle pain after running

January 1st, 2021

Are you feeling pain in your ankle after running? Is your pain holding you back from meeting your fitness goals? People who answered yes to both of these questions should consider seeking help from a physical therapist.  It is very common for regular runners to injure themselves. One study reports that up to 79% of

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