Dealing with a lumbar herniated disc can be painful and debilitating. It can keep you from sitting or walking comfortably. Fortunately, physical therapy can offer effective care for this condition. The lumbar region, also called the lower back, is a common place for herniated discs to develop. A herniated disc occurs when the disc’s outer
Four conditions women’s health physical therapy can treat
January 3rd, 2021Musculoskeletal disorders are conditions that affect your bones, muscles and connective tissue. Although both men and women can develop these disorders, women are often more likely to do so. One study found that women are at least twice as likely to develop certain musculoskeletal disorders. Fortunately, women can find effective treatment for many of the
Reasons to see a physical therapist for ankle pain after running
January 1st, 2021Are you feeling pain in your ankle after running? Is your pain holding you back from meeting your fitness goals? People who answered yes to both of these questions should consider seeking help from a physical therapist. It is very common for regular runners to injure themselves. One study reports that up to 79% of