; charset=UTF-8" /> Shoulder Pain Treatment Archives - newsnews

Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Fell on Shoulder Hurts to Raise Arm

Two exercises to try if you fell on your shoulder and it hurts to raise your arm

April 7th, 2020

Your shoulder is one of the most mobile joints in your body. It’s the mobility of this joint that allows you to move your arm in a complete circle and lift it over your head. However, this mobility comes with a price, and the price is an increased risk of injury.  Medical studies report that

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Shoulder Pops and Hurts

Three reasons your shoulder might pop and hurt

March 4th, 2020

Throwing a football or baseball. Lifting your arm over your head. Grabbing a jacket from the coat closet. These are all normal daily tasks that our shoulders are involved in, but most people don’t think much about them until such tasks begin to cause pain. However, shoulder pain is one of the most common types

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Rotator Cuff Rehab Exercises

Try these two proven rotator cuff rehab exercises

February 3rd, 2020

Rotator cuff injuries are much more common than most people might think. In fact, rotator cuff issues led to more than 4.5 million doctor visits in 2004, and they also led to about 40,000 surgeries (UpToDate, 2019).  Physical therapy is one of the most effective options for treating rotator cuff injuries, and using therapeutic exercises

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