One of the joys of being an athlete is seeing how far you can push yourself. Whether for personal goals or competition, it feels good to take your body to the limit. This is also one of the biggest downfalls of an athlete too. When you push yourself so hard, you put yourself at risk
Sports therapy in South Jacksonville, NC
December 15th, 2018How sports therapy can help reduce your future injury risk
December 12th, 2018When athletes are injured, they often use sports therapy rehab to get them back into the game or on the court as quickly as possible. No matter the sport or the skill level of the athlete, injuries are an inevitable part of the game. However, an added benefit of using sports therapy is to help
Where to Find Sports Injury Treatment in South Jacksonville, North Carolina
December 6th, 2018The physical therapists of Peak Performance Sports and Physical Therapy in South Jacksonville, North Carolina have a passion for sports and helping people return to action after suffering injury. Regardless of the sport you play or your skill level, injuries are a part of the game. If you do experience a sports injury, Peak Performance