Have you recently noticed a new or worsening pain on the top of your foot, close to your ankle? Is it interfering with your daily activities, like walking to work, putting on your shoes, or even standing up? Your pain may get better some days and flare up on others. These are just a few
5 top causes of pain on top of your foot near the ankle
September 19th, 2023What is kinesio taping and why should I get it?
June 1st, 2023Kinesio taping is a physical therapy technique that has risen in popularity over recent years. Users can experience significant reductions in pain through this method. The tape used combines classic pain management strategies with recent medical technology. Unlike traditional athletic tape, kinesio taping material is made of material with more natural elasticity. When applied correctly,
Pediatric PT: The basics every parent should know
May 15th, 2023Pediatric physical therapy is a type of physical therapy that is specially tailored toward kids. It’s unique from regular physical therapy because it centers on the conditions that most commonly affect children and the best treatments for them. If you’re interested in learning more about pediatric PT for your child, here’s what you should know.