How long does whiplash last?
A whiplash occurs as a result of forceful neck movements from events like auto accidents or collisions during high-impact sports. At Whatcom Physical Therapy, we know how daunting it can be in the moments after suffering from a whiplash and are here to guide you through what you can expect. If you have sustained a […]
Three conditions that can cause hip pain when sitting
Dealing with hip pain can be hard on people, and this type of pain is equally likely when sitting and standing. This makes sense when you consider that the hip joint is deeply involved in both of these common activities, but for some reason, people don’t seem to equate sitting with hip pain. However, there […]
Three tips to get more out of small-group personal training
Many people prefer to work out alone, and this is often because they feel awkward and shy when working out around other people. However, it may be time to ditch the solitary workouts. Small-group personal training sessions can be a fantastic way to improve the effectiveness of your workouts. Even if you’ve already discovered the […]
Common sports injuries in Plainwell, MI
If you live in Plainwell, Michigan, and participate in high-impact sports like football, baseball or hockey, it is common to sustain sports injuries. A sports injury can stop you in your tracks and put you out for an entire season if not taken care of immediately. At Armor Physical Therapy in Plainwell, our physical therapy […]
Treatment for lymphedema in New Bern, NC
If you’re dealing with lymphedema, you know about the devastating impact this condition can have on your quality of life. Whether it’s related to surgery, congenital defect or trauma, the swelling and pain related to this condition can make it difficult to perform basic activities, affecting relationships, work and hobbies. Fortunately, there are a large […]
How physical therapists can treat a pinched nerve in your neck
A common cause of neck pain in many adults is a pinched nerve in your spine. Your spine is supposed to protect the nerves running through it, but some spinal conditions can cause pain in these nerves. Spinal conditions in the neck frequently cause cervical radiculopathy, which is more commonly known as a pinched nerve. […]
Three benefits of physical therapy for chronic neck pain treatment
Pretty much everyone has to deal with some form of neck pain at some point or another. Whether it’s due to sitting or sleeping in an odd position or overdoing it at the gym, the resulting soreness and stiffness can be an inconvenience that can limit your activity level and distract you from everyday tasks. […]
Causes of hip pain while sitting
Are you suffering hip pain while sitting? In order to ease your pain and determine the treatment appropriate for your needs, it is important to properly diagnose the condition leading to your symptoms. Typically, the top causes of hip pain while sitting include arthritis, hip bursitis, tendinitis, lupus and piriformis syndrome. If left untreated, many […]
What are the causes of neck pain?
The causes of neck pain can stem from a variety of factors. Because the neck is responsible for bearing the weight of the head, it is often susceptible to injuries resulting in discomfort and a restricted range of motion. If you are experiencing neck pain, think back to what might have led to your symptoms. […]
What to expect from manual therapy in Saint Peters, MO
Whether you’re seeking physical therapy for a sports injury, car accident, post-surgical recovery or pain relief, there’s a good chance that manual therapy will be part of your treatment plan. Manual therapy is a cornerstone of physical therapy treatment that uses hands-on techniques to improve mobility and relax muscles. Excel Sports and Physical Therapy opened […]
Sports therapy experts in Plainwell, MI
Suffering from a sports-related injury can be incredibly frustrating. Depending on the specific nature of the injury, not only are you dealing with pain, limited mobility and other symptoms, but you also have to manage the frustration of missing out on your favorite sport or activity. This can be especially dangerous because for many athletes […]
When to see a physical therapist for neck pain treatment
The bones, joints, muscles and soft tissue in your neck have a lot of hard work to handle every day. You use your neck to turn your head in multiple directions many times throughout the day. Not only does this require a lot of endurance, but it also requires a lot of strength. The average […]
