Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Health Blog

Aquatic Therapy

What does aquatic therapy do?

February 1st, 2019

Aquatic therapy is more than splashing around the water or swimming laps in the pool. For patients who may have difficulty with physical therapy treatments on dry land, aquatic therapy can be a useful alternative. Peak Performance explains what exactly aquatic therapy does and who it may benefit. Conditions aquatic therapy treats Aquatic therapy is

Read Full Post

Physical Therapy

Four helpful physical therapy techniques

January 15th, 2019

Physical therapists specialize in many techniques that can help reduce pain and improve strength and mobility. There are many reasons someone would want to visit a physical therapist. You may need help overcoming a chronic condition like arthritis. Or, you may need treatment for an injury, such as a sprained ankle. Perhaps, you’re not hurt

Read Full Post

Back Pain

Here’s how to get a better back in 14 days

January 10th, 2019

When your back hurts, it’s important to take it seriously. No, we’re not suggesting that everyone with a sore back should go running to the hospital immediately, but you should be proactive in treating it. Some cases of back pain are serious and do need medical treatment, but most of the time, you can get

Read Full Post