Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Health Blog

Lumbar Spine Extension

3 PT techniques that can vastly improve your lumbar spine extension

June 2nd, 2022

The lumbar spine consists of five vertebrae. When the lumbar spine is in an extended position, the vertebrae bend so that the spine curves inward. For someone with poor back extension, it may be difficult to get a full range of motion and could place added pressure on the spine. Back extension exercises are frequently

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Thumb Arthritis Test

What will a physical therapist do during a thumb arthritis test?

June 1st, 2022

Thumb arthritis occurs when the cartilage carpometacarpal (CMC) joint ages and wears down. This kind of arthritis is fairly common, especially in older people. It cannot be cured, but it can be properly managed with the help of physical therapists. Are you someone who has thumb pain and stiffness that you believe may be caused

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Baseball Hand Injuries

Discover the top 4 baseball-related hand injuries

May 16th, 2022

Baseball-related hand injuries are very common. Baseball players are susceptible to certain types of upper extremity injuries due to the nature of the sport. Many of these types of injuries are the result of sudden impact or overuse. It’s important for the players, coaches, and even parents of the players to understand the different types

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