Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Health Blog

Back, Shoulder and Elbow Pain

Three conditions that can lead to back, shoulder and elbow pain

August 16th, 2021

It can be tricky for you to figure out why you’re feeling back, shoulder and elbow pain. There are many issues that can cause these types of pain, and your pain could originate from any of these three locations.  Fortunately, physical therapists can help you discover why you’re feeling a combination of back, shoulder and

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How to Sleep With Tennis Elbow

How to sleep better with tennis elbow

August 9th, 2021

You know you have tennis elbow, but you’re counting on a good night’s sleep to jump-start your healing. However, you keep waking up throughout the night or in the morning with more pain than you went to bed with. Such experiences may leave you wondering how to sleep better with tennis elbow.  Unfortunately, there’s no

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Hip Pain When Sitting or Lying Down

What can physical therapists do to treat your hip pain when sitting or lying down?

August 6th, 2021

It’s making it hard to sit through a full day of work, and it keeps you tossing and turning while you’re lying down trying to sleep at night. What is making these normal daily activities so hard to do? One possible answer is hip pain.  Hip pain is a regular visitor in the lives of

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