Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.
How can physical therapists help with your chronic tension headaches?
March 4th, 2021Chronic tension headaches can be a tough issue to deal with. They can make it harder to get through a full day of work, and having one can keep you from being active with your friends or family. Unfortunately, there are many Americans who develop frequent tension headaches. It’s also reported that up to 4%
How much time will I need for torn hamstring recovery?
March 3rd, 2021The answer to this question can vary from person to person, and your recovery time can also depend on how seriously your hamstring has been torn. The term “hamstring” is used to refer to three muscles in the back of your thigh, and these muscles are commonly injured while playing sports. One medical study reveals
Three physical therapy exercises that can help your outer ankle pain
March 2nd, 2021Pain in the outer side of your ankle is also called lateral ankle pain, and it can be linked to issues like ankle tendinitis or an ankle sprain. Ankle pain is something that many people suffer from, and one study reports that 15% of the general population experiences frequent ankle pain. Working with a physical
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