Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Health Blog

Physical Therapy After Back Surgery

Three physical therapy goals after back surgery in New Bern

October 6th, 2019

Back pain is a significant problem in New Bern, North Carolina, and that’s not surprising because it’s a huge problem nationwide as well. This is supported by statistics from the National Institutes of Health (NIH), which show that about 80% of American adults will deal with back pain at some time in their lives. Of

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Top of Ankle Pain

Two causes of top of ankle pain

October 5th, 2019

The ankle is a complex joint that has many moving parts. The sheer number of parts in your ankle means there are many structures that can be injured. Such injuries can lead to pain and difficulty performing routine daily tasks, and this is particularly true when the injury leads to pain on the top of

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How to Get Rid of a Kink in Your Neck

Two exercises for neck pain that’s causing headaches

October 4th, 2019

Therapeutic exercise is one of the most valuable tools in a physical therapist’s arsenal. For one thing, this technique provides versatility, and it allows therapists to help people with many different injuries and medical conditions. One common issue that therapeutic exercise can treat is neck pain that’s causing headaches. Here are two examples of therapeutic

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