The pelvis is considered to be the area between the abdomen and thighs. This area contains important structures like the hip joints, pelvic floor, bladder and bowels. Problems with these and other pelvic structures can cause men and women to seek help from a physical therapist.
Pelvic health physical therapy is a type of therapy that focuses solely on pelvic problems. It can be used to identify the cause of your pelvic symptoms. This type of therapy can also be used to treat the pain and other symptoms of your pelvic issue.
What issues can pelvic health physical therapy treat?
Physical therapists specialize in disorders of the musculoskeletal system, and this system includes the pelvic area. There are many issues that can lead to pelvic pain. Some of the issues that physical therapists commonly treat include:
- Constipation
- Urinary incontinence
- Pain during or after pregnancy
- Hip joint dysfunction
- Pelvic floor dysfunction
- Sacroiliac joint dysfunction
What techniques are involved in pelvic health physical therapy plans?
Your physical therapist can use several techniques as part of your treatment plan for a pelvic issue. Some of the most commonly used therapy methods include:
- Therapeutic exercises to stretch and strengthen muscles in the affected area of the pelvis
- Myofascial release that can break down myofascial trigger points in the soft tissue of the pelvis
- Joint mobilization to reduce pain and improve function in pelvic joints like the hips
- Virtual therapy where you work with your physical therapist from your home over a secure online video feed
Peak Performance offer pelvic health physical therapy for both women and men
Tired of living with a painful pelvic condition? Our physical therapists at Peak Performance can provide therapeutic care that can help your pelvic problem. We’ll start by evaluating your pelvis to determine the source of your pain. Then, our specialists will create an individualized therapy plan for you that’s designed to decrease pain and prevent it from returning.
Contact us today for more information about the services we offer for pelvic problems or to schedule your initial appointment.
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