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physical therapy

Are you making these physical therapy mistakes?

Physical therapy is an excellent tool to help patients recover from injury and regain their quality of life. But when your progress slows and you don’t feel you are making...

aquatic therapy

How to strengthen your core with aquatic therapy

One of the challenges of remaining fit when it’s difficult to stand or be active is being safe. You know you need to exercise to stay healthy, but you can’t...

chronic pain

Physical therapy in Jacksonville, NC for lymphedema treatment

Lymphedema is a condition that affects millions of Americans. This is a condition that causes swelling in the body, primarily in the arms or legs. This swelling can be quite...

lymphedema therapy treatment options

Understanding how lymphedema therapy can help your quality of life

For patients who suffer from chronic swelling of the arms or legs, lymphedema therapy is a physical therapy option many people may not about that can help reduce their symptoms....

geriatric rehab

Where to Find Geriatric Rehab in Greenville, North Carolina

The physical therapists of Peak Performance in Greenville, North Carolina are passionate about helping seniors live their best lives through geriatric rehab. Balance, coordination and muscle strength all tend to...

aquatic therapy jacksonville

Finding aquatic therapy treatments in Jacksonville, North Carolina

Curious about aquatic therapy treatment options in the Jacksonville, North Carolina area? Peak Performance offers water therapy classes for our patients. The physical therapists of Peak Performance Sports and Physical...

lymphedema therapy

Where to Find Lymphedema Therapy in Havelock, North Carolin

The physical therapists of Peak Performance Sports and Physical Therapy in Havelock, North Carolina understand the unique concerns that sufferers of lymphedema have. In addition to the painful swelling and...

blog

How to Treat Your Arthritis Pain and More

Causes of Low Back Pain & How Physical Therapy Can Help Lower back pain is one of the most common reasons people cite for making an appointment with a physical...