Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Lower Back Pain When Sitting

Two seated stretching options for lower back pain

January 2nd, 2020

The American Chiropractic Association reports that about 31 million people in the U.S. are dealing with back pain at any given moment. Many people get pain in their lower back from sitting for long periods of time at work. This type of pain can also be worsened by sitting with poor posture. Fortunately, there are

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Sciatica Symptoms

Symptoms and treatment of sciatica in Havelock, NC

December 7th, 2019

Sciatica is a common cause of lower back pain that affects many Americans. It can occur as a temporary condition or a long-lasting form of pain. Either way, sciatica is painful and limits the range of motion in your lower back and legs.  Symptoms of sciatica One of the most common telltale signs of sciatica

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Lower Back Pain Treatment

Four reasons you may need physical therapy for lower back pain

December 4th, 2019

Some minor soreness in the lower back is a normal part of life. However, long-lasting and intense lower back pain may be signs that you need treatment from professionals. Treatments for lower back pain vary depending on the cause and severity. One treatment method that benefits many people with lower back pain is physical therapy.

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