Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

How to Get Rid of a Kink in Your Neck

Two exercises for neck pain that’s causing headaches

October 4th, 2019

Therapeutic exercise is one of the most valuable tools in a physical therapist’s arsenal. For one thing, this technique provides versatility, and it allows therapists to help people with many different injuries and medical conditions. One common issue that therapeutic exercise can treat is neck pain that’s causing headaches. Here are two examples of therapeutic

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Migraine Treatment

Physical therapy as an alternative treatment for migraines in Jacksonville, NC

August 11th, 2019

Headaches are a phenomenon that most people experience at some point in their lives. Headaches can be triggered by many factors, including collisions, strong smells, bright lights, dehydration and more. Usually, headaches are not serious and go away on their own after a little rest and drinking some water.  However, head pain caused by migraines

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Chronic Headache Treatment in New Bern

Finding chronic headache treatment in New Bern, NC

April 9th, 2019

If you’re experiencing headaches every day, then you’re probably looking for effective chronic headache treatment. However, you may not know where to turn for the treatment you need. Luckily, there’s a team in New Bern, North Carolina that can help you. At Peak Performance, our team has been helping people find the physical therapy they

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