When you need treatment for aches and pains, you usually can find the treatment you need in a physical therapy clinic. However, with the COVID-19 crisis making it risky for people to leave their homes, you might find yourself unable to get treatment for your pain. Fortunately, there is telemedicine physical therapy for reasons like
Reduce your fall risk with these two balance exercises
March 10th, 2020Falling is something that most people don’t think much about. However, almost everyone is at risk of falling, and this risk is much greater for older people. The Centers for Disease Control and Prevention (CDC) estimates that more than 25% of older people fall down every year. This organization also reports that 3 million seniors
Three exercises to avoid with sciatica
March 1st, 2020Have you experienced a shooting pain burning its way down your leg? You might not know it, but this particular symptom is a strong sign that you have sciatica. Sciatica is a condition where the sciatic nerve is pinched or irritated. This nerve runs from the lower back and down the back of your leg
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