One thing that’s the same for many people as children and as elderly people is they have trouble balancing. Physical therapists in Winterville, North Carolina, typically recommend a daily balance exercise routine to elderly patients, but this routine can become stale and boring after a while. Here are two fun balance exercises that elderly people
Elderly patients can use these two fun balance exercises
January 9th, 2020
Try these two exercises to prevent tennis elbow
January 5th, 2020An article published by Medscape reports that 1% to 3% of the U.S. population suffers from tennis elbow annually. These percentages mean that approximately 3 to 10 million people in this country could get tennis elbow this year. If you don’t want to be one of them, there are exercises you can use to prevent
Make the most of your health care plan this holiday season
January 1st, 2020The holiday season is just around the corner, which means it’s time for good cheer and great food with friends and family. It also means that your time to spend the remaining funds in your flexible spending account (FSA) is nearing its end. Not familiar with your FSA? It’s an account that many employers contribute
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