The medial collateral ligament (MCL) is a tendon that connects the femur (thighbone) to the tibia (shinbone). It helps to provide stability in the knee joint and prevents excessive side-to-side movement. The MCL can become injured due to a variety of factors and can lead to pain and instability in the knee. Of knee injuries,
MCL injury won’t heal? Try these PT exercises
October 4th, 2023Unravel the enigma behind pain in the back of your knee when straightening your leg
March 14th, 2022According to primary care providers, knee pain is an incredibly common complaint. It is so common, in fact, that knee pain is the reason for over 4 million primary care visits each year, according to American Family Physician journal. Given that they not only support our body weight but also allow us to walk, run,
3 reasons a physical therapist could be the most effective knee pain specialist near you
December 13th, 2021Your knee hurts, and it’s keeping you from walking the dog, playing with your kids or grandkids, and doing other things that you love to do. Getting back to activities that you love is a powerful motivator to go looking for a knee pain specialist near you. Yet you’ll likely find that task a little