After surgery, you will need help managing the pain and may eventually be asked to go to physical therapy to regain your strength and mobility. Cold therapy is a time-tested recovery technique that physical therapists and other medical specialists often use. Read on to learn more about cold therapy and how long you should use
How long should you use cold therapy after surgery?
May 5th, 2023
8 expert suggestions for managing postpartum foot pain
April 5th, 2023Pregnancy and childbirth can take a toll on your body. After completing a pregnancy, you may feel several lasting side effects. One of the most common is postpartum foot pain. With all the other responsibilities and life changes that come with pregnancy, it can be difficult to find time for addressing health concerns like this.
Knee popping after ACL surgery? Learn why & what to do about it
March 3rd, 2023ACL surgery is a common procedure for knee injuries. After all, the knee joint is prone to injury, especially if you play high-impact sports. Your ACL, or anterior cruciate ligament, is the tissue around the knee that connects your thighbone to your shinbone. If you tear your ACL through sudden motion, you will need treatment.
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