Do you have pain in your hand or wrist? Are you having greater difficulty typing and doing other common workplace tasks? If you answered yes, you may have an issue called carpal tunnel syndrome.
If you have carpal tunnel syndrome, you aren’t alone. Data gathered on U.S. work injuries in 2018 reveals that almost 27% of these injuries involved the hand, fingers or wrist. Physical therapy in New Bern, North Carolina, can be helpful for treating carpal tunnel syndrome and other work injuries. In fact, occupational therapy plans can bring together multiple therapy techniques designed to reduce your symptoms.
What is carpal tunnel syndrome?
Carpal tunnel syndrome is one of the fastest growing conditions that people in the modern workplace suffer from. This condition is often the result of certain repetitive tasks that you perform in your workplace.
Repetitive actions result in an increase in the stress on the median nerve running from your wrist to your hand. This median nerve stress can result in severe pain in your hand and wrist. Other symptoms such as numbness or tingling in your fingers may also occur.
Many workplace tasks can increase your risk of developing carpal tunnel. Some of these workplace tasks include typing, writing, stapling, and any other repetitive hand or wrist movements that you do every day. Occupational therapy plans from a physical therapist are an excellent treatment option for this condition.
How occupational therapy helps treat carpal tunnel syndrome
An experienced physical therapy team can create a therapy plan designed to treat or even prevent carpal tunnel syndrome. Some of the ways a physical therapist can help you deal with this condition include:
- Manual therapy to improve range of motion in your hands and wrists
- Therapeutic exercises to stretch and strengthen the affected hand and wrist
- Ergonomics training to help reduce your risk of future injuries
- Instrument-assisted soft tissue mobilization (IASTM) to break down troublesome scar tissue
Peak Performance in New Bern offers occupational therapy
Not sure where you can go in New Bern for effective occupational therapy? You can find what you’re looking for at our local Peak Performance clinic. Our therapy specialists offer free screenings that can confirm you have carpal tunnel syndrome. In addition, we’re adept at creating individualized therapy plans intended to reduce the symptoms of this condition.
Can’t make it into our New Bern clinic? That’s OK! Our team can help you get the therapy you need from home thanks to our virtual therapy service. We can even help you start treating carpal tunnel syndrome if you don’t have a doctor’s recommendation for physical therapy.
Contact us today for more information about our many therapy services or to schedule an initial appointment.
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