Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Fell On Shoulder Hurts to Raise Arm

Two injuries that can hurt the shoulder when raising the arm

November 11th, 2019

Falls are one of the most common ways people injure themselves. In fact, the Centers for Disease Control and Prevention (CDC) reports that 800,000 people are hospitalized every year for injuries they got during a fall. Falling on your shoulder in Jacksonville, North Carolina, can lead to injuries that make raising your arm hurt. Although

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Arm Pain After a Car Accident

IASTM can help post-car accident arm pain in Jacksonville, NC

November 10th, 2019

Car accidents are a common source of injury in North Carolina, and they’re all too common. According to the North Carolina Department of Transportation (NCDOT), there were more than 275,000 auto accidents reported in 2017. During an accident, your arm could be thrown into a hard surface in your car. This impact can lead to

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A pulled muscle in the middle back can often benefit from stretching. Learn about two stretching exercises used in Swansboro, NC, that can target this area.

Two stretches for a pulled middle back muscle in Swansboro, NC

November 9th, 2019

The middle back is considered to be the area from the base of your neck to the bottom of the ribs. This part of the back isn’t injured as often as the lower back and the neck, but that doesn’t mean muscles in this area can’t be injured. If you’ve pulled a middle back muscle

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