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Posts by category
- Category: Knee Pain
- MCL injury won’t heal? Try these PT exercises
- Unravel the enigma behind pain in the back of your knee when straightening your leg
- 3 reasons a physical therapist could be the most effective knee pain specialist near you
- Three ways you can address running-related inner knee pain
- How can physical therapy help your torn meniscus?
- What activities can lead to knee and calf pain?
- What could cause loud pop in my knee followed by pain?
- Category: Ankle Pain
- Have ankle pain at night? Here are some possible causes
- Why do my ankles hurt so much when I wake up in the morning?
- How can physical therapists help if my ankle hurts when I wake up?
- Three reasons to choose physical therapy for your ankle pain in Jacksonville, NC
- Three exercises to help address sharp pain in your ankle
- Three physical therapy exercises that can help your outer ankle pain
- What commonly causes pain in the side of the ankle?
- What is causing my ankle pain while running?
- Reasons to see a physical therapist for ankle pain after running
- Four reasons to treat ankle sprains with physical therapy
- Two effective treatments for twisted ankle symptoms
- Three factors that influence sprained ankle recovery time
- Five benefits of treating a sprained ankle with physical therapy
- Three reasons for ankle pain from walking with no swelling
- Two causes of top of ankle pain
- Three causes of ankle and foot pain
- Sprained ankle treatment — take the next step
- Category: Therapeutic Exercise
- Category: Women's Health
- Postpartum dizziness: Potential causes and treatments
- What is important about a women’s health specialty in physical therapy?
- Four conditions women’s health physical therapy can treat
- Should I be concerned about sciatic nerve pain during pregnancy?
- Why women should find a women’s health physical therapist
- Category: Virtual Physical Therapy
- Category: Foot Pain
- 4 reasons why you may have heel pain while running
- 3 steps physical therapists can take for ankle popping and foot pain
- Flat feet? Physical therapy can help treat your pain
- Five tips for getting by every day if you have top of the foot pain near the ankle
- Two common causes of heel pain and remedies that can help
- Category: Chronic Joint Pain
- Category: Stroke Rehab
- Category: Jaw Pain
- Category: Wrist Pain
- Category: Work Place Injuries
- Category: Shoulder Pain
- Biceps tendinitis: What causes it and how can you treat it?
- Can the carpal tunnel syndrome you developed at work also be causing your shoulder pain?
- Approximately how long is the recovery time for a shoulder impingement?
- Can a PT clinic help with shoulder injuries from car accidents?
- How can you injure your shoulder internal rotation muscles?
- What symptoms should I expect from a torn rotator cuff?
- Category: Achilles Tendon
- Category: Hip Pain
- Physical therapy for hip pain: Does it actually work?
- Four ways a physical therapist can help address hip pain at night
- What can physical therapists do to treat your hip pain when sitting or lying down?
- How do I know that my hip pain is caused by an inflamed bursa?
- What treatments are effective for hip arthritis?
- Category: Fibromyalgia
- Category: Calf Pain
- Category: Sciatica Pain
- Category: Hand Pain
- Category: Hamstring Pain
- Category: Sports Injuries
- Category: Elbow Pain
- Category: Whiplash
- Category: TMJ
- Category: Auto Injury
- Category: Slip and Fall
- Category: Scar Tissue
- Category: Healthy Tips
- Category: Health and Wellness
- 3 PT techniques that can vastly improve your lumbar spine extension
- Should I have an ergonomic assessment done for my home workstation?
- What evidence-based fall prevention practices do physical therapists use?
- Three meaningful benefits that physical therapy can offer you
- Three tips to help cardio haters do more cardio
- Knees feeling stiff and achy? Physical therapy can help!
- Four reasons why you need to start stretching
- Why nutrition is key to strong physical performance
- Reduce your fall risk with these two balance exercises
- Three exercises to avoid with sciatica
- Try these two exercises to prevent tennis elbow
- Make the most of your health care plan this holiday season
- These two exercises can advance your senior balance training
- Three factors that impact backpack safety
- Get the chronic pain treatment you need in Havelock, NC
- Here’s how to get a better back in 14 days
- Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds
- Seven tips from an occupational therapist
- How Does Physical Therapy Provide Geriatric Rehabilitation?
- Why You Should Visit A Physical Therapist for Geriatric Rehab
- Category: Back and Neck Pain
- Top five signs of a herniated disc
- Posture training from a physical therapist can help treat back pain
- Did you know that a herniated disc can cause you serious back pain?
- Treating lower back pain with physical therapy exercises
- Discover how exercising helps reduce neck pain
- Three methods physical therapists frequently use to treat herniated discs
- What to do for neck muscle tension in Winterville, NC
- Neck pain treatment for patients in New Bern, NC
- Lower back pain treatment in Swansboro, NC
- The ultimate back pain treatment guide
- Category: Occupational therapy
- Three questions about occupational therapy answered by the experts
- Why you should use physical therapy to treat work injuries
- Here’s the science behind occupational therapy
- What makes occupational therapy so different?
- Who needs occupational therapy?
- Three common workplace injuries that may require occupational therapy
- Recovering from Occupational Injuries with Physical Therapy
- Category: Sports therapy
- Sports physical therapy: Why is it a potentially effective treatment option for your sports injury?
- You can find sports specific therapy in Jacksonville, NC
- Who needs sports therapy?
- Benefits of treating sports injuries with physical therapy
- Why you should see a physical therapist for sports injury therapy
- Recovery and prevention of sports-related injuries
- Nine sports injuries physical therapy may help you avoid
- How sports therapy can help reduce your future injury risk
- Where to Find Sports Injury Treatment in South Jacksonville, North Carolina
- Sports Therapy: The Benefits Kinesio Taping Can Have For You
- Category: lymphedema therapy
- Who is most likely to need lymphedema physical therapy?
- Two exercises that may be used in your lymphedema physical therapy
- How does lymphedema physical therapy work?
- Two benefits lymphedema physical therapy can offer
- How to reduce lymphedema swelling in your arm with physical therapy
- Is there lymphedema physical therapy in Jacksonville, NC?
- Treatment for lymphedema in New Bern, NC
- Where can you find lymphedema therapy in Swansboro, NC?
- Treating lymphedema with physical therapy
- Understanding how lymphedema therapy can help your quality of life
- Where to Find Lymphedema Therapy in Havelock, North Carolin
- How Does Physical Therapy Help Lymphedema Patients?
- Category: Blog
- Do I need physical therapy in Jacksonville, NC?
- Do you need physical therapy in Swansboro, NC?
- Do you need physical therapy in Greenville, NC?
- Looking for effective physical therapy near Havelock, NC?
- Looking for a physical therapy specialist near New Bern, NC?
- You can find top-notch lymphedema therapy in Jacksonville, NC
- Where you can find great sports therapy in Havelock, NC
- Occupational therapy: Treating carpal tunnel in New Bern, NC
- Where to find effective geriatric rehab in Swansboro, NC
- Five benefits of virtual physical therapy at Peak Performance
- COVID-19 and virtual physical therapy FAQs
- Here’s what to expect when attending a virtual physical therapy session
- Three early finger arthritis signs to heed in Jacksonville, NC
- Elderly patients can use these two fun balance exercises
- Spinal stenosis exercise options for elderly in Havelock, NC
- Two conditions that can cause pelvic pain in New Bern, NC
- Four reasons you may need physical therapy for carpal tunnel syndrome in Jacksonville, NC
- Pelvic floor physical therapy for incontinence in Jacksonville, NC
- Three physical therapy exercises for shoulder pain in Swansboro, NC
- Four ways to start treating tennis elbow today in Winterville, NC
- Symptoms and treatment of sciatica in Havelock, NC
- Women’s health physical therapy services available in New Bern, NC
- Two injuries that can hurt the shoulder when raising the arm
- IASTM can help post-car accident arm pain in Jacksonville, NC
- Two stretches for a pulled middle back muscle in Swansboro, NC
- Two issues that cause sharp pain in the side of the neck
- Two exercises that could be on your ACL rehab exercise list
- What benefits do aquatic therapy pools near you offer?
- Two easy meniscus tear physical therapy exercises
- Rotator cuff physical therapy exercises that can help you
- How can concussion physical therapy help in Swansboro, NC?
- Two treatments for knee osteoarthritis in Winterville, NC
- One issue women’s physical therapy in Havelock, NC, can treat
- Three physical therapy goals after back surgery in New Bern
- Three ways to make living with rheumatoid arthritis easier
- Sciatic nerve pain isn’t the only sciatica symptom out there
- Find chronic pelvic pain treatment in Havelock, NC
- Women’s health physical therapy treats pelvic floor issues
- Physical therapy as an alternative treatment for migraines in Jacksonville, NC
- Treating chronic muscle tension with physical therapy in Jacksonville, NC
- Treating pelvic floor pain with physical therapy in Swansboro, NC
- Golfer’s elbow symptoms and treatments in Winterville, NC
- Understanding upper back pain between the shoulder blades in Havelock, NC
- How to treat fibromyalgia — a guide for patients in Jacksonville, NC
- Jacksonville, NC, residents — how to treat lower back pain
- Dry needling near me — a guide for patients in Swansboro, NC
- Electrical stimulation therapy to help patients in Winterville, NC, find relief
- Aquatic physical therapy for patients in Havelock, NC
- Physical therapy can treat arthritis pain in Jacksonville, NC
- Three stages of rehabilitation for a sports injury in Jacksonville, NC
- Options for treatment of a torn ACL in Swansboro, NC
- Treating ankle pain with physical therapy in Winterville, NC
- Physical therapy techniques for lower back pain in Havelock, NC
- Rotator cuff treatment in Jacksonville, NC
- Lower back pain treatment in Jacksonville, NC
- Concussion therapy in Swansboro, NC
- Pelvic pain treatment in Winterville, NC
- Sports therapy in Havelock, NC
- Manual therapy treatment in New Bern, NC
- Knee pain treatment in Jacksonville, NC
- Shoulder pain treatment in Jacksonville, NC
- Sciatica pain treatment in Winterville, NC
- Five tricks to reduce neck pain in Jacksonville, NC
- Hand pain treatment in Jacksonville, NC
- Physical therapy near Swansboro, NC
- Elbow pain treatment in Winterville, NC
- Shoulder pain treatment in Havelock, NC
- Physical therapy in Jacksonville, NC for lymphedema treatment
- Where to receive sports therapy in Swansboro, NC
- Finding aquatic therapy near Greenville, NC
- Finding occupational therapy near New Bern, NC
- Sports therapy in South Jacksonville, NC
- Looking for Physical Therapy in Southern Jacksonville, NC?
- Category: Post-Op Rehab
- 3 PT methods that can help reduce how long you have shoulder pain after surgery
- What PT exercises should I do after rotator cuff surgery?
- Why should you bother with physical therapy after foot surgery?
- Five reasons you need physical therapy after ankle surgery
- Post-knee surgery physical therapy methods you might miss
- Find Post-Op Rehabilitation in Havelock, NC
- Physical Therapy for Post-Op Rehabilitation in New Bern, NC
- Finding Post-Surgical Rehabilitation in Jacksonville, NC
- Looking for Post-Op Rehab in Southern Jacksonville, NC?
- Find a Physical Therapist for Post-Op Rehab in Swansboro, NC
- Find Physical Therapy for Post-Op Rehab in Greenville, NC
- Category: Pre-Op Rehab
- Category: Aquatic Therapy
- When should I look for water physical therapy near me?
- Ways aquatic therapy and exercises can benefit you in Winterville, NC
- Get to know three simple exercises physical therapists use in aquatic therapy
- Four benefits of aquatic therapy and exercises
- Benefits aquatic physical therapy can offer for back pain
- What is aquatic therapy used for?
- What is aquatic therapy? In-water therapy may benefit you
- What is aquatic physical therapy?
- Geriatric physical therapy
- What does aquatic therapy do?
- How to strengthen your core with aquatic therapy
- Who should receive aquatic therapy?
- Finding aquatic therapy treatments in Jacksonville, North Carolina
- How Does Aquatic Therapy Help You Exercise?
- Move Freely Again with Aquatic Therapy and Exercise
- How to Treat Your Arthritis Pain and More
- Category: Geriatric Rehab
- 3 types of PT treatments you can expect in senior rehab
- The benefits geriatric rehab can offer you
- Physical therapy for geriatric rehab
- Geriatric rehab center
- What is geriatric physical therapy?
- Geriatric rehabilitation in Havelock, NC
- Who may benefit from geriatric rehabilitation?
- Two specialized treatments for efficient geriatric rehab
- Where to Find Geriatric Rehab in Greenville, North Carolina
- Category: Carpal Tunnel Syndrome
- Category: Arthritis Pain
- 7 methods of pain relief for arthritis
- What will a physical therapist do during a thumb arthritis test?
- Can physical therapy help people with post-traumatic hip osteoarthritis?
- Three stretches that physical therapists use for knee arthritis pain management
- What arthritis pain sufferers need to know
- How can you treat arthritis pain without taking medicine?
- Three physical therapy methods that are effective for arthritis pain
- Is it arthritis if my knee hurts when straight but not when bent?
- Arthritis in the knees? Here are three exercises to avoid
- What to do if hip arthritis is causing pain down your entire leg
- Does physical therapy help arthritis?
- Physical therapy for arthritis in Havelock, NC
- Arthritis treatment in Havelock, NC
- Category: Headaches
- How can physical therapists help with your chronic tension headaches?
- What causes back of the neck pain and a headache at the same time?
- What can help you find relief from stress-related headaches?
- Want to get rid of a headache without medicine? Here’s what can help
- Neck pain at the base of the skull: Two issues it can cause
- Two exercises for neck pain that’s causing headaches
- Finding chronic headache treatment in New Bern, NC
- Category: Uncategorized
- 5 top causes of pain on top of the foot near the ankle
- What is kinesio taping and why should I get it?
- Pediatric PT: The basics every parent should know
- How long should you use cold therapy after surgery?
- 8 expert suggestions for managing postpartum foot pain
- Knee popping after ACL surgery? Learn why & what to do about it
- Treatment for pain in the back of the hand
- Finding helpful fibromyalgia treatment in Winterville, NC
- Peak Performance Centers on Patient Care in Swansboro, North Carolina
- Physical therapy centered on patient care In New Bern, North Carolina
- Category: Hip and Knee Pain
- Hip bursitis recovery can be faster thanks to 2 exercises
- Two PT techniques that can help slash hip bursitis recovery time
- Why you should try physical therapy for hip pain
- Tips for getting the most out of physical therapy for knee pain
- What’s causing my hip pain after walking?
- Reduce hip and knee pain significantly with physical therapy
- Your video guide to three simple exercises for reducing knee pain
- Hear from the experts about what to do about a dull pain in the hip
- Three conditions that cause a stiff knee after sitting
- What are the reasons my knee pops and hurts?
- What does it feel like to have arthritis in your hip?
- Two quad exercises that should be on your ACL rehab list
- Three treatments for stiffness and pain when bending knees
- Five signs you may have arthritis in your knee
- What causes hip pain when sitting or lying down and what can you do about it?
- Why you have knee pain when walking and what you can do about it
- Five causes of hip joint pain that can be treated by physical therapy
- Three benefits of physical therapy for hip pain treatment
- Swollen knee treatment for patients in Winterville, NC
- Category: Back Pain
- What can cause lower back and upper buttock pain?
- 3 PT techniques that can help if you have back pain from standing
- Three conditions that can lead to back, shoulder and elbow pain
- What are some common goals of lumbar herniated disc physical therapy?
- Two exercises to reduce upper back tightness
- These two stretches can be used to reduce lower back tightness
- Who can tell me how long sciatica lasts?
- What causes pain in the center of the back?
- Physical therapy exercises for lower back pain you need to try
- Some things you can do at home to treat your back pain
- When back pain is serious and needs treatment
- Three tips to help prevent stiff lower back pain from sitting
- Two seated stretching options for lower back pain
- Four reasons you may need physical therapy for lower back pain
- These three symptoms can confirm a slipped lower back disc
- What to do for a slipped disc in the lower back in New Bern, NC
- Three ways physical therapists can treat sciatic nerve pain
- Five things to do about your chronic back pain
- Back pain Treatment in New Bern, NC
- Category: Shoulder Pain Treatment
- Two examples of shoulder impingement physical therapy exercises
- Have a rotator cuff injury? Physical therapy can help you
- When should I seek treatment if the top of my shoulder hurts?
- Two exercises to try if you fell on your shoulder and it hurts to raise your arm
- Three reasons your shoulder might pop and hurt
- Try these two proven rotator cuff rehab exercises
- Three causes of pain from the shoulder to the elbow
- What you need to know about a torn rotator cuff: Symptoms and treatments
- Try Physical Therapy for These 5 Common Causes of Shoulder Pain
- Category: Elbow Pain Treatment
- How to sleep better with tennis elbow
- Three reasons you developed elbow pain from sleeping
- Will elbow pain when lifting objects go away on its own?
- Is golfer’s elbow treated differently than tennis elbow?
- Signs you need physical therapy for tennis elbow
- Three tips for sleeping well with tennis elbow
- Category: Physical Therapy
- Can anxiety really be causing my arm pain?
- How can physical therapy help me improve my overall fitness?
- How can I benefit by seeking physical therapy for common workplace injuries?
- How can physical therapists address back, shoulder and elbow pain?
- These are three ways physical therapy in Jacksonville, NC, can help you
- Three issues you can find physical therapy for in Jacksonville, NC
- Three types of pain that physical therapy can reduce
- Five benefits of therapeutic exercise
- Benefits of physical therapy
- Proof that physical therapy really works
- How can physical therapists help with geriatric rehab?
- Physical therapy you can get near you in Jacksonville, NC
- Physical therapy near me in New Bern, NC
- Are you making these physical therapy mistakes?
- Four helpful physical therapy techniques
- Category: Hand Treatment
- Category: Neck Pain
- How to relieve muscle spasms in the neck and shoulder at home using things you learned in PT
- Four reasons that can cause neck pain when you wake up the next day
- Physical therapy clinics in North Carolina offer these three techniques for neck pain
- What’s causing the pain in the back of my head at the base of my skull?
- Am I at risk for pain in my neck and shoulder that radiates down my arm?
- Three reasons you’re having burning neck pain
- Want to know how to get rid of a kink in your neck? Here are two stretches that can help
- Why does it hurt to turn my neck?
- Two stretches that can quickly loosen up your stiff neck
- Three reasons you may have severe neck pain after sleeping
- Neck pain treatment in Swansboro, NC
- Category: Dry Needling
- Category: Vestibular and Balance
- Three reasons you should visit a physical therapist for vertigo treatment
- What are some of the causes of balance and gait problems?
- Is vertigo tripping you up? Physical therapy can help you stop feeling dizzy!
- Balance disorder treatment in Jacksonville, NC
- Finding neurological disorder treatment in Jacksonville, NC
- Category: Manual Therapy
- Category: Pelvic Pain Treatment
- Category: Concussion
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