Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

shoulder and elbow pain

6 issues that can trigger both shoulder and elbow pain

January 10th, 2024

Elbow and shoulder pain can have a significant impact on your daily life. It can keep you from doing your everyday tasks and activities. Understanding the complex anatomy and potential issues associated with these joints is crucial for receiving a diagnosis and effective treatment. The elbow is a joint formed by the humerus, radius and

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How to Sleep With Tennis Elbow

How to sleep better with tennis elbow

August 9th, 2021

You know you have tennis elbow, but you’re counting on a good night’s sleep to jump-start your healing. However, you keep waking up throughout the night or in the morning with more pain than you went to bed with. Such experiences may leave you wondering how to sleep better with tennis elbow.  Unfortunately, there’s no

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Elbow Pain From Sleeping

Three reasons you developed elbow pain from sleeping

April 5th, 2021

There is a much higher likelihood of developing elbow pain than you may think. One study found that up to 7 in every 1,000 people develop pain on the outside of their elbow. Learning the cause of your elbow pain from sleeping is the first step toward treating it, and physical therapists can help you

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