Ankle pain keeping you up at night? Here are a few possible explanations for your discomfort and some tips on how to manage your pain.
Have ankle pain at night? Here are some possible causes
February 9th, 2023Why do my ankles hurt so much when I wake up in the morning?
July 6th, 2022Ankle pain is extremely common. Research estimates that 1 in 5 people will experience pain in their ankles at some point in their lives. Pain in your ankle when you wake up in the morning can seriously put a damper on your day. Whether it be due to a condition caused by a sudden injury
3 steps physical therapists can take for ankle popping and foot pain
March 11th, 2022Have you ever experienced a popping sensation in your ankle? While our joints tend to pop and crack more often as we grow older, some people may experience ankle popping that is accompanied by uncomfortable foot and ankle pain. This is likely a symptom of something other than normal wear and tear of the joints.