Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Shoulder Pain After Surgery

3 PT methods that can help reduce how long you have shoulder pain after surgery

February 11th, 2022

If you’ve had shoulder surgery, you’re likely feeling some pain or having difficulty when moving your arm around. Most of the time, this pain and stiffness are temporary. Many people can get through it by doing physical therapist-recommended exercises at home. Yet, if you are suffering from severe shoulder pain after an operation that doesn’t

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Physical Therapy Exercises After Rotator Cuff Surgery

What PT exercises should I do after rotator cuff surgery?

November 1st, 2021

If your rotator cuff symptoms have not eased with conservative treatment methods, then surgery may have been recommended to you. There’s nothing to fear with rotator cuff surgery. In fact, a study showed that 90% of patients report being happy with the results from the surgery after six months. Physical therapy exercises after your rotator

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Physical Therapy After Foot Surgery

Why should you bother with physical therapy after foot surgery?

June 14th, 2021

A serious car accident. A heavy object falling on your foot. Playing sports. Every one of these factors can lead to a serious foot injury that requires surgery to heal properly.  There are many serious foot injuries that often need surgery. Some of these include serious foot fractures, muscle injuries and dislocations. It’s estimated that

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