Has your body been aching all over for the past three months? Do you wake up fatigued even after a long night’s sleep? Are you having trouble focusing on normal daily tasks? If you answered yes to any or all of these questions, you might have a chronic nerve issue called fibromyalgia. It’s estimated that
Managing chronic pain with fibromyalgia physical therapy
March 11th, 2020
Reduce your fall risk with these two balance exercises
March 10th, 2020Falling is something that most people don’t think much about. However, almost everyone is at risk of falling, and this risk is much greater for older people. The Centers for Disease Control and Prevention (CDC) estimates that more than 25% of older people fall down every year. This organization also reports that 3 million seniors
Why does it hurt to turn my neck?
March 8th, 2020Every time you turn your head to look at something, your neck turns, too. However, most of us don’t realize how often we turn our neck until doing so causes pain. Neck pain is a common issue — it’s estimated that more than 79% of people experience some form of neck pain every year. Physical
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