Walking is an excellent form of exercise, and it’s also something that most people do every day. However, feeling pain in your hip after walking can make you less enthusiastic about this activity. This type of pain can be caused by a variety of issues, but there are four specific issues that are likely to
What’s causing my hip pain after walking?
September 11th, 2020Signs you need physical therapy for tennis elbow
September 10th, 2020Tennis elbow, also known as lateral epicondylitis, refers to inflammation and irritation of the tendons that connect the forearm to the elbow. This condition typically develops due to overload and repetitive motion on the elbow, and although it is common in tennis players, it can affect anyone who puts stress on this area of the
Four reasons to treat ankle sprains with physical therapy
September 9th, 2020While they often heal with time and proper treatment, a sprained ankle can be a particularly frustrating condition to deal with. Whether you’re an athlete, are physically active or have a job that keeps you on your feet for hours at a time, ankle pain and limited mobility can make it tough to perform normal