Lower back pain is one of the scourges of the modern workforce, and it can cause you to miss significant time from work. Unfortunately, you’re more likely to develop lower back pain at work than you may think. It’s estimated that nearly 26% of all U.S. workers had lower back pain in 2010, and this
Three reasons for work-related lower back pain
May 24th, 2021Three ways you can address running-related inner knee pain
May 17th, 2021The soft ruffling of your hair as the wind blows through it. The satisfaction that wells up as you hit your mileage goal. The pain you feel in your inner, or medial, knee? The first two feelings are ones many runners want to experience, but the third is something most try desperately to avoid. Unfortunately,
What are some common goals of lumbar herniated disc physical therapy?
May 10th, 2021Dealing with a lumbar herniated disc can be painful and debilitating. It can keep you from sitting or walking comfortably. Fortunately, physical therapy can offer effective care for this condition. The lumbar region, also called the lower back, is a common place for herniated discs to develop. A herniated disc occurs when the disc’s outer