That’s it. You just woke up. You had sweet dreams and a decent amount of deep sleep, you think to yourself before you even move your head off the pillow. Oh, no, wait — why in the world do you have neck pain first thing in the morning? Neck pain is fairly common, with up
Four reasons that can cause neck pain when you wake up the next day
November 4th, 2021
How can physical therapists help if my ankle hurts when I wake up?
November 3rd, 2021You just woke up and you’re getting ready to put your feet on the floor and start your day … only to realize that your ankle hurts. So you rotate your foot a few times, thinking that you just need to loosen up the joint, but it doesn’t seem to help. What should you do?
How can physical therapy help me improve my overall fitness?
November 2nd, 2021Are you trying to shed some pandemic pounds? Or are you looking for ways to improve your overall fitness level? Regardless of what you’re looking for when it comes to your overall fitness, physical therapy can help get you in tiptop shape. Exercises you should do daily Physical therapists are experts in movement and the
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