Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Concussion Physical Therapy

How long can concussion physical therapy take?

December 6th, 2021

Concussions are typically a product of either hitting your head on something or violent head movement. They’re often associated with high-impact sports or car accidents. Yet they can also be caused by falling and hitting your head. The fact that there are so many ways to develop a concussion may be one reason that 2.8

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Neck Pain When I Wake Up

Four reasons that can cause neck pain when you wake up the next day

November 4th, 2021

That’s it. You just woke up. You had sweet dreams and a decent amount of deep sleep, you think to yourself before you even move your head off the pillow. Oh, no, wait — why in the world do you have neck pain first thing in the morning? Neck pain is fairly common, with up

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Ankle Hurts When I Wake Up

How can physical therapists help if my ankle hurts when I wake up?

November 3rd, 2021

You just woke up and you’re getting ready to put your feet on the floor and start your day … only to realize that your ankle hurts. So you rotate your foot a few times, thinking that you just need to loosen up the joint, but it doesn’t seem to help. What should you do?

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