Tennis elbow, also known as lateral epicondylitis, refers to inflammation and irritation of the tendons that connect the forearm to the elbow. This condition typically develops due to overload and repetitive motion on the elbow, and although it is common in tennis players, it can affect anyone who puts stress on this area of the
Signs you need physical therapy for tennis elbow
September 10th, 2020
Four reasons to treat ankle sprains with physical therapy
September 9th, 2020While they often heal with time and proper treatment, a sprained ankle can be a particularly frustrating condition to deal with. Whether you’re an athlete, are physically active or have a job that keeps you on your feet for hours at a time, ankle pain and limited mobility can make it tough to perform normal
Posture training from a physical therapist can help treat back pain
September 8th, 2020If you’re like most people, you have had someone tell you to sit or stand up straight, probably during your teenage years. At the time, the demand was probably annoying and one you did your best to ignore. But it turns out that good posture is important for more than just looking confident and respectable.
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