A meniscus tear in Jacksonville, North Carolina, can cause symptoms like pain and decreased range of motion. Using therapeutic exercises, physical therapists in your area can help treat injuries to the meniscus. There are two exercises that are perfect examples of the kind you’ll learn in physical therapy for meniscus tears. 1. Heel slides
Two easy meniscus tear physical therapy exercises
October 11th, 2019
Rotator cuff physical therapy exercises that can help you
October 10th, 2019People who have injured their rotator cuff in Jacksonville, North Carolina, may be wondering how to treat their injury. Fortunately, physical therapists here in town offer many treatment options that can help you, and one of these options is therapeutic exercises. Here are two exercises that are commonly used in rotator cuff physical therapy: 1.
How can concussion physical therapy help in Swansboro, NC?
October 9th, 2019Concussions are a type of head injury, and they’ve received a lot of press in recent years. This condition occurs when the brain runs into the inside of the skull. This movement is commonly caused by impacts to the head or extreme forces that cause the head to move violently back and forth. If you’ve
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