Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Health Blog

Four Benefits of Physical Therapy for a Sprained Ankle

Four reasons to treat ankle sprains with physical therapy

September 9th, 2020

While they often heal with time and proper treatment, a sprained ankle can be a particularly frustrating condition to deal with. Whether you’re an athlete, are physically active or have a job that keeps you on your feet for hours at a time, ankle pain and limited mobility can make it tough to perform normal

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back-pain-check-your-posture

Posture training from a physical therapist can help treat back pain

September 8th, 2020

If you’re like most people, you have had someone tell you to sit or stand up straight, probably during your teenage years. At the time, the demand was probably annoying and one you did your best to ignore. But it turns out that good posture is important for more than just looking confident and respectable.

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Physical Therapy for Pain

Three types of pain that physical therapy can reduce

September 7th, 2020

Tossing the football around with your friends. Playing tag with your kids. Getting through an entire workday. These are just some of the activities that can be monumentally difficult when you’re in pain.  Unfortunately, there are far too many Americans who deal with pain almost every day. This type of long-term pain is called chronic

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