Due to hurricane damage, the Havelock location is closed until further notice. Havelock therapists Hannah Zhang, Sarah Hall and Judy Hickes are available to see patients at the New Bern location. Please call the New Bern location at (252) 636-9800 to discuss your care.

Health Blog

Physical Therapy for TMJ Disorder | Peak Performance

Who treats TMJ? A physical therapist is one answer you may not have expected

September 5th, 2023

Temporomandibular joint (TMJ) disorder is a condition that involves pain and limited mobility around the jaw joints. The temporomandibular joint connects the lower jaw to the bottom of the skull. TMJ disorder occurs when the joints, muscles, or ligaments around the jaw, head, and neck become inflamed or overworked. TMJ disorder is a relatively common

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4 Reasons for Your Heel Pain While Running

4 reasons why you may have heel pain while running

August 15th, 2023

You’re on your daily run and suddenly it is interrupted by a sharp pain in your heel. Thankfully, you don’t have to let heel pain while running ruin your routine. Continue reading to learn more about 4 reasons why you may have heel pain while running and 3 physical therapy techniques that can help reduce

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Biceps Tendinitis: Causes and Treatment | Peak Performance

Biceps tendinitis: What causes it and how can you treat it?

August 1st, 2023

Are you experiencing tenderness in your shoulder or elbow? If so, it’s possible that you have biceps tendinitis. Tendinitis refers to inflammation in the tendons, thick fibrous cords that attach your muscle to bone. Biceps tendinitis can develop in either of the two tendons that make up the muscle. One tendon attaches at the shoulder,

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