Post-knee surgery physical therapy methods you might miss

Physical therapy has been shown to help people recover faster from many types of surgery. However, there are still people who may not want to bother with physical therapy after knee surgery. This decision leads to people missing out on all the benefits physical therapy can offer. More importantly, it will cause them to miss out on several physical therapy methods that can benefit the body post-surgery. 

1. Manual therapy

One therapy technique you’ll miss if you don’t do physical therapy after knee surgery is manual therapy. This therapy method performed by the hands of a trained physical therapist, and it involves putting pressure on and moving the recovering part of your body. For knee recovery, manual therapy can be helpful in several ways: It can help reduce tension and scar tissue in muscles that support the knee, and as a result, they can do a better job moving your knee. This type of therapy is also intended to increase the blood flow to damaged soft tissue. The improved blood flow allows more oxygen and nutrients to reach the injured area, which can speed up the healing of surgical incisions. 

2. Therapeutic exercises

You’ll miss out on many helpful therapeutic exercises if you don’t do physical therapy after knee surgery. Therapeutic exercises can help the knee in many ways after it has been operated on. Some of these exercises are designed to strengthen weak and recovering muscles, so that they can provide more support to the healing joint. 

Another benefit therapeutic exercises can provide is increased access to natural pain relievers. You see, the body typically increases the production of endorphins when you exercise, and these molecules are the body’s natural pain relievers. Doing therapeutic exercises after knee surgery can also help decrease the amount of scar tissue that forms in and around the knee. Also, certain exercises can be used to improve the range of motion in your knee. 

Peak Performance can offer you effective post-knee surgery physical therapy

You should use every means at your disposal to recover quickly after knee surgery, and this includes post-knee surgery physical therapy. We make it easier for you to get started with your therapy by offering free screenings. Our team builds each patient a physical therapy program personalized to their specific needs, and a knee surgery recovery plan might include therapy methods like: 

• Aquatic therapy
• Therapeutic exercises
• Manual therapy
• Anodyne^® therapy
• Electrical stimulation

Take the next step to get our help recovering from your knee surgery. Contact us today for more information or to schedule an initial appointment.