Ergonomics is the art of designing equipment to fit people rather than forcing people to adapt their bodies to the equipment. In other words, it is the proper application of material handling, safety, and medical science to create a safe and comfortable workplace. An ergonomically designed work space reduces strain on the body and improves
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Should I have an ergonomic assessment done for my home workstation?
April 20th, 2022
Can anxiety really be causing my arm pain?
April 9th, 2022The short answer is yes. Anxiety can cause pain and other symptoms in the arm. Arm pain is widespread and affects many people daily. Some people may experience sudden sharp pain that comes on suddenly and doesn’t last very long, while others have a more chronic condition that’s more persistent. In addition to arm pain,
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Unravel the enigma behind pain in the back of your knee when straightening your leg
March 14th, 2022According to primary care providers, knee pain is an incredibly common complaint. It is so common, in fact, that knee pain is the reason for over 4 million primary care visits each year, according to American Family Physician journal. Given that they not only support our body weight but also allow us to walk, run,