Have you ever experienced a popping sensation in your ankle? While our joints tend to pop and crack more often as we grow older, some people may experience ankle popping that is accompanied by uncomfortable foot and ankle pain. This is likely a symptom of something other than normal wear and tear of the joints.
3 steps physical therapists can take for ankle popping and foot pain
March 11th, 2022
Can the carpal tunnel syndrome you developed at work also be causing your shoulder pain?
February 18th, 2022The carpal tunnel is a small passageway composed of ligaments and bones on the palm side of the wrist. The median nerve regulates movement and sensation in the thumb and the first three fingers. It passes through this passageway, together with the ligaments of the fingers and thumb. When this nerve is pinched or compressed,
3 PT methods that can help reduce how long you have shoulder pain after surgery
February 11th, 2022If you’ve had shoulder surgery, you’re likely feeling some pain or having difficulty when moving your arm around. Most of the time, this pain and stiffness are temporary. Many people can get through it by doing physical therapist-recommended exercises at home. Yet, if you are suffering from severe shoulder pain after an operation that doesn’t
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