Golf is a popular sport that can allow amateurs to increase their physical activity. The National Golf Foundation recently released a report stating that about 24 million Americans took to the golf course in 2018. Along with its benefits, golfing can also lead to several types of injuries, and it’s especially common for right-handed golfers
Three contributors to outside of left wrist pain during golf
January 6th, 2020
Try these two exercises to prevent tennis elbow
January 5th, 2020An article published by Medscape reports that 1% to 3% of the U.S. population suffers from tennis elbow annually. These percentages mean that approximately 3 to 10 million people in this country could get tennis elbow this year. If you don’t want to be one of them, there are exercises you can use to prevent
Three factors that influence sprained ankle recovery time
January 3rd, 2020One Medscape article shows just how common ankle sprains are. This article reports that more than 23,000 Americans require medical care for a sprained ankle every day. If you’re among those 23,000 people today, you’re probably wondering how long it might take for your ankle to recover. Most mild ankle sprains can take up to
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