The pelvic floor is a group of muscles in your pelvic region that support the organs in your pelvis. It’s important that these muscles remain strong and flexible to continue supporting the organs. When the muscles become weak or stiff due to injuries, chronic conditions or a sedentary lifestyle, you may experience pain, limited range
Pelvic floor physical therapy for incontinence in Jacksonville, NC
December 10th, 2019
What to do if hip arthritis is causing pain down your entire leg
December 2nd, 2019Arthritis in the hips causes pain and stiffness that limits the range of motion of your hips. However, hip arthritis isn’t limited to causing pain in your hips. It can cause pain to shoot down your entire leg. Limited range of motion in your hips has a domino effect on the surrounding muscles, ligaments and
Two injuries that can hurt the shoulder when raising the arm
November 11th, 2019Falls are one of the most common ways people injure themselves. In fact, the Centers for Disease Control and Prevention (CDC) reports that 800,000 people are hospitalized every year for injuries they got during a fall. Falling on your shoulder in Jacksonville, North Carolina, can lead to injuries that make raising your arm hurt. Although
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