A meniscus tear in Jacksonville, North Carolina, can cause symptoms like pain and decreased range of motion. Using therapeutic exercises, physical therapists in your area can help treat injuries to the meniscus. There are two exercises that are perfect examples of the kind you’ll learn in physical therapy for meniscus tears. 1. Heel slides
Two easy meniscus tear physical therapy exercises
October 11th, 2019
How can concussion physical therapy help in Swansboro, NC?
October 9th, 2019Concussions are a type of head injury, and they’ve received a lot of press in recent years. This condition occurs when the brain runs into the inside of the skull. This movement is commonly caused by impacts to the head or extreme forces that cause the head to move violently back and forth. If you’ve
Three causes of pain from the shoulder to the elbow
October 3rd, 2019The shoulder, elbow and upper arm are important body structures, and they’re used for many common daily activities. These activities include things like combing your hair and grabbing the cereal box on top of the refrigerator. When you’re feeling pain from your shoulder to your elbow, it makes doing normal tasks like these much more
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